In EastWest Medical Makeover I condense a simple and straightforward lifestyle plan which embraces over 20 years professional observation, integrated with my personal synthesis of eastern and western wisdom and philosophy for optimum health, well-being and longevity.
Far from being a 'pulpit approach' to your own life, this book imparts proven practical and simple guidance for you to implement according to your own personal needs. So much of living long and well is about making minor shifts in attitudes, diet and exercise which can prevent illness and set you on a joyful path of 'body, mind and soul' vitality.

Best of all it is a simple, safe and success oriented approach.

The Kiat Key is simply this: 'Live long and well!" It is not just about life expectancy, but a greater expectation for life.'

Copyright. Dr Hosen Kiat 2002 ©