"Prevention is always the best way to go. Dr Kiat’s common sense approach, combining both eastern and western medicine, nutrition and lifestyles is an easy-to-follow fool-proof method of nurturing your most precious possession – your health. Highly recommended."

RON CLARKE MBE
Legendary Olympic Athlete



"This is the perfect book for tired babyboomers. Dr Kiat has shown me how to put the sizzle back into my life. Great news! Sunshine, wine and sex are not necessarily health hazards but tonics for feeling and looking fantastic, and weight loss is not about dieting."

BELINDA GREEN
Former Miss World, Health and fitness advocate

"Dr Hosen Kiat presents us with a simple message that good health is a normal state of being. His book is a little gem of common sense and timeless wisdom to help inspire anyone to live a joyful, fulfilling life."

MURRAY ROSE AM
Olympic Swimming Gold Medalist.

"This is it! The book that I have always wanted to recommend to all who ask me how I have the energy to run marathons, be a mother of 4, a wife and run a business. I personally believe and practice Dr Kiat’s philosophies. EastWest Medical Makeover is truly a unique and uplifting book, not only about health, diet and fitness, but how to find balanced lifestyle and feel fabulous mentally and physically - must for every family."

HEATHER TURLAND
Com
monwealth Games Marathon Gold Medalist



"Strike a balance in life to get your weight right.. Eastwest Medical Makeover.. tackles weight problems holistically… The chapter on food focuses on eating things that nourish both body and soul….The 14 day makeover draws all of these elements together, helping us to see that a balanced approach to food and weight is part of a balanced approach to life"

Amanda Ursell
The London Times. June 23, 2002


"Congratulations Dr Hosen Kiat for emphasising the importance of preventative and holistic health, and the need for lifestyle change."

Brook Ramage
Managing Director, The Golden Door Health Retreat

"If you're feeling sluggish and out of shape, if you wake up feeling dissatisfied with who you are and how you look, just follow Dr Kiat's program. It will help to make you healthier and happier - and even better - it will help prevent premature aging and prolong vitality."

Pamela Allardice
Author, Editor Nature and Health Magazine and the Naturally Good columnist for The Australian Womens Weekly

Copyright. Dr Hosen Kiat 2002 ©